Special thanks to Ahmyrie McGowan for being a student assistant coach.
We worked with an average of 55 RMS student-athletes per session, two (2) sessions per week for seven (7) weeks.
Athletic based warm-ups✅
Mobility: ankles, shoulders, & hips✅
Running Mechanics: wickets, curvilinear runs✅
Jumps: horizontal, vertical, lateral, and linear variations✅
Acceleration: Half kneeling, lying, & falling starts✅
Bodyweight Exercises: Eccentric and Isometric- squats, split squats, hinges, and push-ups✅
Core: planks, dead bugs, bird dogs, & slow mountain climbers✅
COME SEE THESE TRACK & FIELD ATHLETES PERFORM TOMORROW (5/9) AT THE DIXON INVITE
Girls Running & Boys Field Events @ 9:00 AM
Boys Running & Girls Field Events @ 11:00 AM
Shot & Discus compete at Jefferson School
All other events compete at AC Bowers (DHS)
RMS Daily Announcements for Friday, May 8th
🌅 BREAKFAST = FUEL YOUR SUCCESS 🌅
⚡ CHROMEBOOK CHECK = READY TO PERFORM ⚡
✅ ATTENDANCE = SHOW UP, STAND OUT ✅
📣 IMPORTANT ANNOUNCEMENTS
💃 8th Grade Promotion Dance
Information and sign up link:
https://docs.google.com/forms/d/e/1FAIpQLSfY9WUTUY5_CNeipvEGd-sR_AX0TEJ8m3lZ391r5YKZroF5BQ/viewform
🚌 Washington D.C. Trip Meeting
Mandatory meeting for students attending the trip and their parents
📅 Wednesday, May 13th
🕕 6:00pm–7:00pm
📍 RMS Cafeteria
Questions? Contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Questions? Contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring for summer detasseling and roguing
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or checks accepted
• Checks payable to Reagan Middle School
Reserve yours through Mrs. Zimmerman or Mr. Magnafici in the RMS Office
Yearbooks will be distributed Friday, May 22nd
🎓 SVCC Impact Program
8th grade students can now sign up for the Impact Program at Sauk Valley Community College
Students can earn up to three years of tuition and fees at SVCC by volunteering throughout high school
More information available at svcc.edu/impact
🏃 UPCOMING ATHLETICS & ACTIVITIES EVENTS
Friday, May 8th
Throws Practice at Reagan – 2:45pm–4:30pm
Track Practice at DHS – 3:00pm–4:45pm
Saturday, May 9th
Dixon Track Invite at DHS – 9:00am
Monday, May 11th
Track Practice at Reagan – 2:45pm–4:30pm
Tuesday, May 12th
6th Grade Dixon Park District Rec Trip – 8:00am–10:00am
Track Practice for State Qualifiers Only at DHS – 3:00pm–4:30pm
6th–8th Grade Band Concert at DHS – 6:30pm
PTO Meeting via Zoom – 6:30pm
📅 LOOKING AHEAD
• May 19th – 8th Grade Springfield Trip
• May 21st – Kona Ice During Lunches
• May 22nd – Yearbook Signing and 11:45am Dismissal
• May 22nd – 8th Grade Promotion at DHS – 6:30pm
🏫 AROUND THE SCHOOL
Art Club meets every Monday and Wednesday from 2:45pm–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
Student Council meets Wednesday, May 20th at 7:15am in Room 139
Royal Review meets Wednesday, May 20th at 2:45pm in Room 139
RMS Book Club meets Wednesday, May 20th at 2:45pm in the RMS Library
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets Fridays from 2:45pm–4:00pm in the RMS Cafeteria
📚 ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45pm–3:15pm in ALE and TechZone
🤝 FAMILY ENGAGEMENT
PTO Meeting – May 12th via Zoom at 6:30pm
Reagan Royal Shop – 25% off sitewide with code HUDDLEUP25
🌟 DAILY STUDENT AFFIRMATION
I embrace my individuality
I am focused and determined to succeed
I am grateful for all the blessings in my life
I communicate with kindness and respect
I am proud of my hard work and dedication
🇺🇸 PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
https://www.dps170.org/article/2875226
RMS Daily Announcements for Thursday, May 7th
🌅 BREAKFAST = FUEL YOUR SUCCESS 🌅
⚡ CHROMEBOOK CHECK = READY TO PERFORM ⚡
✅ ATTENDANCE = SHOW UP, STAND OUT ✅
📣 IMPORTANT ANNOUNCEMENTS
💃 8th Grade Promotion Dance
Information and sign up link:
https://docs.google.com/forms/d/e/1FAIpQLSfY9WUTUY5_CNeipvEGd-sR_AX0TEJ8m3lZ391r5YKZroF5BQ/viewform
🚌 Washington D.C. Trip Meeting
Mandatory meeting for students attending the trip and their parents
📅 Wednesday, May 13th
🕕 6:00pm–7:00pm
📍 RMS Cafeteria
Questions? Contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Questions? Contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring for summer detasseling and roguing
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or checks accepted
• Checks payable to Reagan Middle School
Reserve yours through Mrs. Zimmerman or Mr. Magnafici in the RMS Office
Yearbooks will be distributed Friday, May 22nd
🎓 SVCC Impact Program
8th grade students can now sign up for the Impact Program at Sauk Valley Community College
Students can earn up to three years of tuition and fees at SVCC by volunteering throughout high school
More information available at svcc.edu/impact
🏃 UPCOMING ATHLETICS & ACTIVITIES EVENTS
Thursday, May 7th
Track Practice at Reagan – 2:45pm–4:30pm
Friday, May 8th
Throws Practice at Reagan – 2:45pm–4:30pm
Track Practice at DHS – 3:00pm–4:45pm
Saturday, May 9th
Dixon Track Invite at DHS – 9:00am
Monday, May 11th
Track Practice at Reagan – 2:45pm–4:30pm
Tuesday, May 12th
6th Grade Dixon Park District Rec Trip – 8:00am–10:00am
Track Practice for State Qualifiers Only at DHS – 3:00pm–4:30pm
6th–8th Grade Band Concert at DHS – 6:30pm
PTO Meeting via Zoom – 6:30pm
📅 LOOKING AHEAD
• May 19th – 8th Grade Springfield Trip
• May 21st – Kona Ice During Lunches
• May 22nd – Yearbook Signing and 11:45am Dismissal
• May 22nd – 8th Grade Promotion at DHS – 6:30pm
🏫 AROUND THE SCHOOL
Art Club meets every Monday and Wednesday from 2:45pm–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
Student Council meets Wednesday, May 20th at 7:15am in Room 139
Royal Review meets Wednesday, May 20th at 2:45pm in Room 139
RMS Book Club meets Wednesday, May 20th at 2:45pm in the RMS Library
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets Fridays from 2:45pm–4:00pm in the RMS Cafeteria
📚 ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45pm–3:15pm in ALE and TechZone
🤝 FAMILY ENGAGEMENT
PTO Meeting – May 12th via Zoom at 6:30pm
Reagan Royal Shop – 25% off sitewide with code HUDDLEUP25
🌟 DAILY STUDENT AFFIRMATION
I embrace my individuality
I am focused and determined to succeed
I am grateful for all the blessings in my life
I communicate with kindness and respect
I am proud of my hard work and dedication
🇺🇸 PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
Awards Ceremony: https://youtube.com/live/mFK-Zqu307A?feature=share
Signing Day: https://youtube.com/live/j_R5ygvxnIg?feature=share
RMS Daily Announcements for Wednesday, May 6th
🌅 BREAKFAST = FUEL YOUR SUCCESS 🌅
⚡ CHROMEBOOK = READY TO PERFORM ⚡
✅ ATTENDANCE = SHOW UP, STAND OUT ✅
📣 IMPORTANT ANNOUNCEMENTS
💃 8th Grade Promotion Dance
Sign up using the link below:
https://docs.google.com/forms/d/e/1FAIpQLSfY9WUTUY5_CNeipvEGd-sR_AX0TEJ8m3lZ391r5YKZroF5BQ/viewform
🚌 Washington D.C. Trip Meeting
Mandatory for students attending and their parents
📅 Wednesday, May 13th
🕕 6:00–7:00pm
📍 RMS Cafeteria
Questions, contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Register on Snap
Questions, contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or check accepted (checks payable to RMS)
Reserve yours through the RMS Office
First come, first serve
Distribution: Friday, May 22
🎓 SVCC Impact Program
8th grade students can sign up now
Earn up to three years of tuition and fees at SVCC
More info: svcc.edu/impact
UPCOMING ATHLETICS & ACTIVITIES EVENTS
Today – Wednesday, May 6th
Track Meet Home vs Dekalb Huntley at DHS – 4:15pm
Thursday, May 7th
Track Practice at RMS – 2:45–4:30pm
Friday, May 8th
Throws Practice at RMS – 2:45–4:30pm
Track Practice at DHS – 3:00–4:45pm
Saturday, May 9th
Dixon Track Invite at DHS – 9:00am
LOOKING AHEAD
May 12 – Band Concert at DHS – 6:30pm
May 19 – 8th Grade Springfield Trip
May 22 – Yearbook Signing and Early Dismissal
May 22 – 8th Grade Promotion at DHS – 6:30pm
AROUND THE SCHOOL
Art Club meets Mondays and Wednesdays from 2:45–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Student Council meets today at 7:15am in Room 139
Royal Review meets today at 2:45pm in Room 139
RMS Book Club meets today at 2:45pm in the RMS Library
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets Fridays from 2:45–4:00pm in the RMS Cafeteria
ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45–3:15pm in ALE and TechZone
FAMILY ENGAGEMENT
PTO Meeting
May 12 at 6:30pm via Zoom
Reagan Royal Shop
25% off sitewide with code HUDDLEUP25
DAILY STUDENT AFFIRMATION
I embrace my individuality
I am focused and determined to succeed
I am grateful for all the blessings in my life
I communicate with kindness and respect
I am proud of my hard work and dedication
PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
RMS Daily Announcements for Tuesday, May 5th
🌅 BREAKFAST = FUEL YOUR SUCCESS 🌅
⚡ CHROMEBOOK = READY TO PERFORM ⚡
✅ ATTENDANCE = SHOW UP, STAND OUT ✅
📣 IMPORTANT ANNOUNCEMENTS
🚌 Washington D.C. Trip Meeting
Mandatory for students attending and their parents
📅 Wednesday, May 13th
🕕 6:00–7:00pm
📍 RMS Cafeteria
Questions, contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Register on Snap
Questions, contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or check accepted (checks payable to RMS)
Reserve yours through the RMS Office
First come, first serve
Distribution: Friday, May 22
🎓 SVCC Impact Program
8th grade students can sign up now
Earn up to three years of tuition and fees at SVCC
More info: svcc.edu/impact
UPCOMING ATHLETICS & ACTIVITIES EVENTS
Today – Tuesday, May 5th
Track Practice at RMS – 2:45–4:30pm
6th–8th Grade Choir Concert at DHS – 6:30pm
Wednesday, May 6th
Track Meet Home vs Dekalb Huntley at DHS – 4:15pm
Thursday, May 7th
Track Practice at RMS – 2:45–4:30pm
Friday, May 8th
Throws Practice at RMS – 2:45–4:30pm
Track Practice at DHS – 3:00–4:45pm
Saturday, May 9th
Dixon Track Invite at DHS – 9:00am
LOOKING AHEAD
May 12 – Band Concert at DHS – 6:30pm
May 19 – 8th Grade Springfield Trip
May 22 – Yearbook Signing and Early Dismissal
May 22 – 8th Grade Promotion at DHS – 6:30pm
AROUND THE SCHOOL
Art Club meets Mondays and Wednesdays from 2:45–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Student Council meets Wednesday, May 6th at 7:15am in Room 139
Royal Review meets Wednesday, May 6th at 2:45pm in Room 139
RMS Book Club meets Wednesday, May 6th at 2:45pm in the RMS Library
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets Fridays from 2:45–4:00pm in the RMS Cafeteria
ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45–3:15pm in ALE and TechZone
SVCC Impact Tutoring continues every Tuesday through May 5
FAMILY ENGAGEMENT
PTO Meeting
May 12 at 6:30pm via Zoom
Reagan Royal Shop
25% off sitewide with code HUDDLEUP25
DAILY STUDENT AFFIRMATION
I embrace my individuality
I am focused and determined to succeed
I am grateful for all the blessings in my life
I communicate with kindness and respect
I am proud of my hard work and dedication
PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
Reminder: Dixon Public Schools is collecting new shoes and new socks for students until August 1st, 2026. Please see the attached flyer for more information.
RMS Daily Announcements for Monday, May 4th
🌅 BREAKFAST = FUEL YOUR SUCCESS 🌅
⚡ CHROMEBOOK = READY TO PERFORM ⚡
✅ ATTENDANCE = SHOW UP, STAND OUT ✅
📣 IMPORTANT ANNOUNCEMENTS
✍️ Young Authors 2026 Winners
Congratulations to our RMS Young Authors
7th Grade:
Marian Haas, Orion Novak, Claire Sharp, Macoy Ranken
8th Grade:
Clarye Rodgers, Conner Little, Kira Moore, Brynleigh Davis
Great work representing RMS
🚌 Washington D.C. Trip Meeting
Mandatory meeting for students attending and their parents
📅 Wednesday, May 13th
🕕 6:00–7:00pm
📍 RMS Cafeteria
Questions, contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Register on Snap
Questions, contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or check accepted (checks payable to RMS)
Reserve yours through the RMS Office
First come, first serve
Distribution: Friday, May 22
🎓 SVCC Impact Program
8th grade students can sign up now
Earn up to three years of tuition and fees at SVCC
More info: svcc.edu/impact
UPCOMING ATHLETICS & ACTIVITIES EVENTS
Today – Monday, May 4th
Track Meet at Oregon – TBD
Tuesday, May 5th
Track Practice at RMS – 2:45–4:30pm
6th–8th Grade Choir Concert at DHS – 6:30pm
Wednesday, May 6th
Track Meet Home vs Dekalb Huntley at DHS – 4:15pm
Thursday, May 7th
Track Practice at RMS – 2:45–4:30pm
Friday, May 8th
Throws Practice at RMS – 2:45–4:30pm
Track Practice at DHS – 3:00–4:45pm
Saturday, May 9th
Dixon Track Invite at DHS – 9:00am
LOOKING AHEAD
May 12 – Band Concert at DHS – 6:30pm
May 19 – 8th Grade Springfield Trip
May 22 – Yearbook Signing and Early Dismissal
May 22 – 8th Grade Promotion at DHS – 6:30pm
AROUND THE SCHOOL
Art Club meets Mondays and Wednesdays from 2:45–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Student Council meets Wednesday, May 6th at 7:15am in Room 139
Royal Review meets Wednesday, May 6th at 2:45pm in Room 139
RMS Book Club meets Wednesday, May 6th at 2:45pm in the RMS Library
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets Fridays from 2:45–4:00pm in the RMS Cafeteria
ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45–3:15pm in ALE and TechZone
SVCC Impact Tutoring continues every Tuesday through May 5
FAMILY ENGAGEMENT
PTO Meeting
May 12 at 6:30pm via Zoom
Reagan Royal Shop
25% off sitewide with code HUDDLEUP25
DAILY STUDENT AFFIRMATION
I embrace my individuality
I am focused and determined to succeed
I am grateful for all the blessings in my life
I communicate with kindness and respect
I am proud of my hard work and dedication
PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
RMS Daily Announcements for Friday, May 1st
🌅 BREAKFAST = START YOUR DAY THE RIGHT WAY 🌅
⚡ CHROMEBOOK = CHARGE IT, BRING IT ⚡
✅ ATTENDANCE = SHOW UP AND GROW ✅
📣 IMPORTANT ANNOUNCEMENTS
💜 Staff Appreciation Week
Help the PTO thank our amazing teachers and staff
• Monday, May 4th – Snack and drink donations
• Tuesday, May 5th – Walking tacos for lunch
All donations are due today (Friday, May 1st)
Thank you for your support
https://www.signupgenius.com/go/10C084BAEAE2CA3F5CF8-63587390-reagan#/
🏈 DHS Football Meeting
For any 8th grader interested in playing high school football
📅 Sunday, May 3rd
🕕 6:00pm
📍 DHS Cafeteria
🚌 Washington D.C. Trip Meeting
Mandatory for students attending and their parents
📅 Wednesday, May 13th
🕕 6:00–7:00pm
📍 RMS Cafeteria
Questions, contact Ms. Becker
🛠️ SWAP Program
Registration is now open for incoming high school students
Support our schools and earn your Dixon High School sports fee
Register on Snap
Questions, contact Dixon High School
🌽 Summer Detasseling
Team Corn and Soil is hiring
• Applications available in the office
• Apply online at www.teamcorn.com
• Must be 12 years or older
📘 RMS Yearbooks
Extra yearbooks are available
• $35 each
• Cash or check accepted (checks payable to RMS)
Reserve yours through the RMS Office
First come, first serve
Distribution: Friday, May 22
🎓 SVCC Impact Program
8th grade students can sign up now
Earn up to three years of tuition and fees at SVCC
More info: svcc.edu/impact
UPCOMING ATHLETICS & ACTIVITIES EVENTS
Today – Friday, May 1st
Throws Practice at RMS – 2:45–4:30pm
Track Practice at DHS – 3:00–4:45pm
Saturday, May 2nd
Track at Dekalb Invitational – TBD
AROUND THE SCHOOL
Art Club meets Mondays and Wednesdays from 2:45–3:15pm in Mr. Taylor’s Room
Dixon Fishing Club meets Mondays at 7:10am in Room 210
Student Council meets Wednesday, May 6th at 7:15am in Room 139
Royal Review meets Wednesday, May 6th at 2:45pm in Room 139
RMS Book Club meets Wednesday, May 6th at 2:45pm in the RMS Library
Builders Club meets Wednesday, May 13th at 7:15am in Room 139
FCA meets Thursday mornings at 7:20am in Rooms 228/229
Drone Soccer meets today from 2:45–4:00pm in the RMS Cafeteria
ACADEMICS & STUDENT SUCCESS
Homework Club is open daily from 2:45–3:15pm in ALE and TechZone
SVCC Impact Tutoring continues every Tuesday through May 5
FAMILY ENGAGEMENT
PTO Meeting
May 12 at 6:30pm via Zoom
Reagan Royal Shop
25% off sitewide with code HUDDLEUP25
DAILY STUDENT AFFIRMATION
I am strong and resilient
I have the power to shape my future
I am brave and can face my fears
I am a good listener
I am confident in my ability to succeed
PLEDGE OF ALLEGIANCE
I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all
💜 MAKE IT A GREAT DAY & #BEPURPLE!!! 💜
